Pedals to Peaks - The journey from couch potato land to endurance events
Thursday, 25 April 2013
Ride on
Wednesday
5 miles in
5 miles back
50 mins spinning hill drills 775 cal av 124 bpm max 164 bpm
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment