Pedals to Peaks - The journey from couch potato land to endurance events
Sunday, 14 April 2013
Ouch
Rest day. After being done over by the osteopath yesterday I felt great. Wondered why I got up so early and went for a bike ride when I could have gone for a longer ride later. Then it hit me. Knee, back and shoulder. Ouch. So today is a rest day.
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