Tuesday 18 June 2013

Back on it

Yesterday was a rest day, today was a moderate 5 miles in and a quicker 8 miles back. 8 very hilly miles (15% hill) in 34 minutes 36 seconds, that's 3 plus minutes faster than last week. Did not match flat out sprint speed though only managing 30.4 mph top speed.

Have now found route for the P2P challenge. 455.2 miles. Nothing too it!

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