Not having a phone line I am getting confused as to what I have recorded by way of training.
Last 48 hours
30 mins on turbo trainer 17.5km av speed 35kph max 45kph, 371 cals, av bpm 125 max 145
Spin session 55 mins 565 cals 135 av bpm max 154.
Pedals to Peaks - The journey from couch potato land to endurance events
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