And the rest!

Another rest day, forced by lack of time and babysitters.
Have only got 13 days before I run my solo mountain marathon on the 20th. Spotty will be with me but he's hardly going to motivate me to a PB. He might persuade me to stop at a burger van that's halfway in Llanthony Priory.

Have decided that next year will be the year for uber fitness, having long hankered to do the Marathon de Sables and not able to afford the time or money to do it I am going to do UK challenges. The 3 peaks and cycle challenge is on mid year. The Big Black Mountain Challenge is a must in early May. Or it might be April.

But thats not enough. So I am going to do the 3 local sportives, Leominster, Kington and Knighton, the Shropshire Highland Challenge and any others I can fit in with the Red Kite Riders.

And just to make the year interesting I am signing up for the Welsh Ultra Running Series, 5 ultra marathons. 22/3/14 40 miles in the Black Mountains, 10/5/14 Brecon 40, 5/7/14 Ultra Brecon 100 (yes 100 mile run)  28/9/14 The Wye One Way 50 Llangurig and finally the winter edition Brecon 40.

That should be a good year.
I need a year planner.