Pedals to Peak

Pedals to Peaks - The journey from couch potato land to endurance events

Saturday, 2 March 2013

Turn it up!

Spinning training 55 mins of hard work 650 cals av bpm 131 max 162. Easy. Even with the bike set hard.
Posted by Tony at 13:56
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Welsh 3 Pedals to Peak 2013

Welsh 3 Pedals to Peak 2013
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