Pedals to Peaks - The journey from couch potato land to endurance events
Saturday, 9 March 2013
Rain
Torrential rain. R100 there and back again. No brakes, drama with front wheel. 1.5 hours 873 calories av bpm 121 and 154 max. Spinning training.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment