Pedals to Peaks - The journey from couch potato land to endurance events
Friday, 9 November 2012
Sticking to it
Day 9 30 30 lvl 12 cycle cross 14.5km av bpm 129 max 157bpm
sore left knee
I was asked today how I find the time to do what I do, cycling at 11.20 pm is one. Lack of sleep another.
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