Pedals to Peak

Pedals to Peaks - The journey from couch potato land to endurance events

Friday, 23 November 2012

Soggy foot

Ditch digging, pig catching and muck shoveling.

30 mins lifecycle lvl 16 hill training 14.4 km av bpm 131 max 150
Posted by Tony at 14:55
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Welsh 3 Pedals to Peak 2013

Welsh 3 Pedals to Peak 2013
Please support this epic adventure!

About Me

My photo
Tony
View my complete profile

Blog Archive

  • ►  2014 (54)
    • ►  October (18)
    • ►  September (5)
    • ►  July (2)
    • ►  June (8)
    • ►  May (5)
    • ►  April (4)
    • ►  March (8)
    • ►  February (4)
  • ►  2013 (170)
    • ►  December (4)
    • ►  November (12)
    • ►  October (17)
    • ►  August (7)
    • ►  July (20)
    • ►  June (14)
    • ►  May (11)
    • ►  April (21)
    • ►  March (19)
    • ►  February (15)
    • ►  January (30)
  • ▼  2012 (167)
    • ►  December (29)
    • ▼  November (29)
      • Best til last
      • 24 hours
      • Nearly there
      • Keeping on
      • In all weathers
      • Going through the motions
      • No fun
      • Soggy foot
      • You're all heart
      • Not today, another day
      • On the wire
      • Round and round
      • Yesterday seems so far away
      • Man test
      • Lazy rider
      • Night owl
      • Get on it!
      • All about cadence
      • Its late!
      • Out and about
      • Sticking to it
      • Full up
      • Night time
      • Riding High
      • Remember remember
      • More of the same.. but different
      • On the road again
      • Back in back
      • Movember
    • ►  October (30)
    • ►  September (30)
    • ►  August (26)
    • ►  July (23)
Picture Window theme. Powered by Blogger.