Wednesday 29 August 2012

Happy days

Work went well, so that meant finish on time and as I am the master (ahem) of forward planning the MTB was in the office as was my kit so I got to ride home in a head wind and torrential rain. But to me it was sunny, and it was great. 5 miles, av bpm 134 max 160didnt need to get out of saddle on track hill. Feeling good.

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