Weekend passed without serious attempt to break into a sweat by any other means than sitting by the new woodburner or whellbarrowing rubble to the building site.
Monday circuit training. Did not match previous PB of 30 press ups in 30 seconds. Not bad for dodgy armed fat bloke. Managed 28 first set and 25 second.
Tuesday ate cakes and pies as it was raining again.
Wednesday spinning session, again max effort. Was asked if I would take the classes while instructor is away. Defo!
Pedals to Peaks - The journey from couch potato land to endurance events
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