Pedals to Peak

Pedals to Peaks - The journey from couch potato land to endurance events

Thursday, 10 October 2013

Extreme spin

2.5 mile walk slow slow time with apprentice smallholder.

Extreme spin class 1.5 hours 799 cals av bpm 128 max bpm 159
Posted by Tony at 15:31
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Welsh 3 Pedals to Peak 2013

Welsh 3 Pedals to Peak 2013
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