Keep me posted

Man test for training move the old posts from the top of the hill to the bottom for cutting. Half an amble round the bonsai mountain in the dark. Hardly proper training. Need to get organised.

Same again Sam

Same as yesterday anticlockwise wet windy trudge around the Bonsai Mountain in the darkness. No records broken, but a lot of fresh air and thinking time.

Accidentally on purpose

Finally a week of sloth has ended by a fairly rapid amble in the dark anti clockwise around the bonsai mountain. Saw a badger. It saw me first. No stats.  Heart monitor strap still in a safe place.

Fat

Lazy

Missed turbo trainer on ebay

Lardass

no training

fat lazy skiver mode

Time only

No training just time to grow fat

Time poor

Training poor.