New challenge decided for 2015. Its a biggy, once the publicity pics are created then all will be revealed but it does involve a bike, a dog, a big bike ride and a long walk. Some mountains and very little sleep.
Good news is doc says I am not ill, just injured. Results of lots of tests show all negative, CT scan to go but confidence is high that I have "simply" hurt myself rather than anything sinister. Huge sigh of relief celebrated by huge breakfast.
Spinning class tonight, 50 mins av hr116 max 149 cals 400
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