Pedals to Peak

Pedals to Peaks - The journey from couch potato land to endurance events

Tuesday, 14 October 2014

Building blocks

45 mins of stationary cycling bit at least it was outside. 17.3 Km av hr 117 max 138 steady pace building session.
Posted by Tony at 14:22
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Welsh 3 Pedals to Peak 2013

Welsh 3 Pedals to Peak 2013
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