Not remembering that my cycling gear was in the car that my wife took to work meant that I had to walk to work. 5 miles 1 hour 10 minutes, big hill, grand views.
Not remembering that spinning took place at 6.15 pm meant that return walk at 5.30 pm turned into a 5 mile almost run 42 minutes.
I managed to get to spinning after warm up, so joined in the sprint and hill drills session.
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