Pedals to Peaks - The journey from couch potato land to endurance events
Wednesday, 8 May 2013
Ever onwards
Tuesday
5 mile gentle ride in on CB steed
6 mile yomp across the ridge
Wednesday
Spinning. Hill drills 55 mins av bpm 142 max bpm 159 578cals
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment