Tuesday, 24 June 2014

Marginal gains

No new bike but some new kit, bib shorts which are according to my wife a divorce offence, so having risked that I am happy to report that they are very comfortable to cycle in and coupled with my new cycling SPD shoes make me faster. Today saw my second best time for 10 miles and that was after I started slowly, as in I set off for my PB with the intention of doing it quickly, today I started off and then decided to go for it.

So 10 miles in 28.58

No comments:

Post a Comment