Pedals to Peaks - The journey from couch potato land to endurance events
Wednesday, 26 December 2012
New personal best
Christmas Eve. Skived and ate cake.
Christmas day would have been a no training day as well but ended up running shuffling around the Bonsai Mountain (above) in the dark looking for a dog.
Boxing Day. Back on form, new personal best 50km lvl 16 cycle cross in 82mins 22 seconds. And I could still walk. Drank 1ltr of Vimto squash. Sore left knee. Max bpm 149.
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