Pedals to Peak

Pedals to Peaks - The journey from couch potato land to endurance events

Wednesday, 31 October 2012

Waterproof

Rain. Rain. More rain. Some wind (not me) and more rain put off any idea of R200 into work so made up with 30 mins 15 seconds hill training lvl 18 15km  av bpm 136 max 158. Boring but dry.
Posted by Tony at 15:52
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Welsh 3 Pedals to Peak 2013

Welsh 3 Pedals to Peak 2013
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